Coaching for Wellness in the Energy Body

Understand and deepen your relationship with the energy body

Learn self-care rituals to re-organize your energy body

Conscious awareness and exploration of every chakra and how it relates to your well-being

Learn to use ancient tools for transforming your body, mind, and spirit


What you will Receive

Guidance and steps for adding these teachings to your life

Lifestyle and food recommendations for balancing your chakras

Guided meditations, breath and movement practices and nourishing self-care practices

Email support & accountability throughout