Day of yoga and Ayurvedic fasting today. This papaya will nourish me on this Ekadashi day along with mint tea and honey lemon water. I will break the fast with #kicheri at 6:30pm. Fasting resets digestive fire and improves metabolism. All day today I will enjoy various practices and be in silence as much as possible. #yogiclife #privatechefinsantabarbara #dailyyoga #ayurvedafood #fasting

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.