Food is YOUR Medicine
You have always wanted to be a better cook but you don’t know where to begin. Maybe you have collected recipes and watch videos but still, find yourself struggling to cook a proper nourishing meal. So you end up eating out and spending too much money and feel dissatisfied from eating out. I understand.
I’m inviting you to spend an hour with me each week LIVE via Zoom to learn to prepare delicious foods.
I make it easy and practical.
I’ll teach you everything from easy meals to detox drinks, nourishing beverages to side dishes. And if you don’t know me, I share a lot of tips in my classes.
My goal is to get you cooking in your own kitchen – for your health and to save money.
August 7th Detox Drinks – 3 recipes
August 14th Dinner for 2: Kale “Fried” Rice and Simple Lentil Dal with Tomato Onion Salad
August 21st Nourishing Drinks: Rose Milk, Saffron Elixir, Mango Milk
August 28th How to Cook Greens – Quick and Easy: Spinach and Mushroom, Chard, and Bok Choy dish
September 11th All About Spices: Proper way to use it in cooking, making your own blend and medicinal properties
September 18th Dosas: Learn to make three different types of non-fermented dosas – perfect for vegetarians and gluten-free folks
September 25th Chutneys and Raitha
October 2nd Vegan Soups: Butternut Squash, Creamy Broccoli and Vegetable and Bean Soup with coconut milk
October 9th All About Lentils: Plant-based foods are the healthiest for us and the planet. Learn about the different types of lentils and then learn to prepare a delicious Lentil Salad, Lentil Soup
October 16th Dinner for 2: Coconut Curry with Veggies, Spiced Pan Cooked Tofu with peanut sauce
Classes are from 6 to 7 pm PST/9 pm EST
Register below and in the Paypal notes, please state your class selection by date. Zoom link will be sent a few days prior to class. Please note that there will be a different link for each class. And if you have to miss a class, don’t worry, it will be video recorded and sent to you. Recipes will be sent you just before class so you can follow along.