Courses

 

Beauty. Balance. Bliss.

If you are ready to dive into the powerful healing rituals and practices of Ayurveda, then Beauty.Balance. Bliss – a practice-on-your-own  immersion program is for you. Learn preventative tools and lifestyle practices for greater well-being, balance and inner stillness.

 

Reset and Rejuvenate

Reset and Rejuvenate is a 3 Day Food As Medicine Experience. During these remarkable three days you will cook, nourish and rejuvenate, connect to your body and mind in a healthy and balanced way. By the end of three days you will feel clear, energized, clear, confident and changed in both how you feel in your body and how you relate to food.