Home-Welcome I love supporting people in healing through food, feelings and lifestyle. My background is in food and the connection between food and feelings and self-love. I create recipes, teach cooking and work as a private chef. I also guide people in emotional healing to re-claim their humanity and divinity. Through food and emotional healing, you can experience the integration of the body-mind with the spirit – which leads to great health and balance.

If you are ready to make self-care a non-negotiable everyday practice, I welcome you to the world of timeless wisdom and ancient secrets of Ayurvedic lifestyle. aparna-signatureMy vision is to support you in having a healthy body, mind and heart.